Upper Mustang Trek
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Duration
14 Days
Min Age
12+
Tour Type
Trek
Location
Mustang, Nepal
Posted at 09 May, 2024
Overview
Upper Mustang is an arid river valley lying near the Annapurna Circuit in the rain shadow region of the Himalayas. In the past, this valley was a forbidden kingdom within Nepal. Due to decades of isolation from the world, it developed its own tradition and culture, which closely resembles Tibetan culture. Currently, Upper Mustang forms a prime trek destination due to its unique desert-like terrain, its unique history, and culture.
Itinerary
Day 1 Drive to Pokhara (205km) 6 to 7 hrs
Scenic drive from Kathmandu to Pokhara, the charming lakeside town that serves as the gateway to Upper Mustang.
Day 2 Fly from Pokhara to Jomsom (2720m) and trek to Kagbeni (2800m)
Take a thrilling flight from Pokhara to Jomsom, a gateway town to Upper Mustang. Enjoy breathtaking aerial views. Then, embark on a short trek to Kagbeni, a village where two branches of the Kali Gandaki River converge. Explore its rich Tibetan heritage.
Day 3 Trek from Kagbeni to (2800m)to chele (3055m)
Begin your trek into Upper Mustang, ascending through arid landscapes with dramatic rock formations and charming villages. Reach Chele, a traditional village offering a glimpse into local Mustang culture and stunning mountain vistas.
Day 4 Trek from Chele (3055m) to Syangboche (3903m)
Today's challenging trek takes you through a unique high-altitude desert landscape dotted with prayer flags and mani stones. Ascend to Syangboche, a picturesque village nestled amidst dramatic scenery, offering panoramic views of the Mustang Valley.
Day 5 Trek from Syangboche (3930m) to Ghami (3520m)
Descend through a fascinating landscape with hidden caves and monasteries carved into cliffs. Reach Ghami, a traditional village known for its apple orchards and friendly locals. Immerse yourself in the unique Mustang culture.
Day 6 Trek from Ghami (3520m) to Tsarang (3505m)
Traverse a scenic trail adorned with barley fields and experience the changing vegetation in Upper Mustang. Arrive in Tsarang, the administrative capital of Upper Mustang, boasting a majestic Dzong (fortress) and traditional red houses.
Day 7 Trek from Tsarang (4505m) to Lo Mathang (3810m)
Today's highlight is reaching Lo Manthang, the walled city and ancient capital of Upper Mustang. Explore its fascinating royal palace, gompas (monasteries), and unique culture.
Day 8 Rest and explore day in Lo Mathang (3810) [Kingdom Lo]
Take a well-deserved rest day to explore the wonders of Lo Manthang. Visit the Raja's Palace, explore the impressive gompas, and witness traditional Mustang life unfold.
Day 9 Trek from Lo Mathang (3810m) to Ghami(3520m)
Begin your journey back, retracing your steps through the dramatic Mustang landscapes. Enjoy the changing perspectives and soak in the unique atmosphere.
Day 10 Trek from Ghami(3520m) to Samar (3700m)
Explore a diverse landscape with dramatic rock formations, cascading waterfalls, and hidden caves. Ascend to Samar, a small village nestled amidst a picturesque valley offering stunning mountain views.
Day 11 Trek from Samar to(3700m) to chusang(2980m)
Descend through a scenic trail with diverse vegetation, marking your transition back to lower altitudes. Reach Chusang, a village situated on the main Annapurna Circuit offering a vibrant atmosphere and unique culture.
Day 12 Trek from Chusang (2980m)to Muktinath(3760m)
Embark on a challenging trek to Muktinath, a sacred pilgrimage site revered by both Hindus and Buddhists. Explore the Muktinath Temple complex nestled in a dramatic landscape.
Day 13 Trek from Mukthinath (3760m) to Jomsom
Enjoy a moderate trek through a scenic valley, following the Kali Gandaki River towards Jomsom. Reflect on your incredible Upper Mustang adventure.
Day 14 Fly from Jomsom to Pokhara (820m)and Drive back to Kathmandu
Take a thrilling flight from Jomsom back to Pokhara, enjoying breathtaking aerial views of the Annapurna range. Conclude your adventure with a scenic drive back to Kathmandu, carrying unforgettable memories of Upper Mustang.
